Not Your Dad’s Leadership Blog
Follow along for insights, reflections, tips and tools I’ve learned on my journey from workplace trauma and burnout to Feminine Leadership Coach, Self-Love Coach, and Energy Healer
(and also musings on being a millennial woman in this day and age. ☺️)
A Blog By Lindsey Maza, Founder of The Self-Love Knowing + the Not Your Dad’s Leadership Movement
The Four R’s of Self-Care for a Refreshing Weekend
The 4 R’s of Self-Care for a Refreshing Weekend
Every weekend, I find it so important to create a practice that helps us feel like a new person going into the next week.
So keep the Sunday Scaries away with this straightforward 4 R’s technique that combines holistic self-care with intentional energy management.
3 Ways to Practice Self-Love
3 Simple and Easy Ways to Practice Self-Love
Have you heard?
The relationship you have with yourself will be the greatest relationship you will have in your life!
So, show yourself Self-Love today (and always) and watch how it radiates out into every corner of your life!
10 Journal Prompts for Managing Your Time and Energy
If you have been feeling overwhelmed lately, it’s beneficial to sit down and reflect on how you are spending your time and energy every day.
These journal prompts will help you look at how your priorities are lining up with what is important to you, how you could add activities that energize you, and setting boundaries to do those things.
Just remember, at the end of the day, when your energy is balanced, your time will be too!